Slow-cooked beef stew is a meal that truly hits the spot when you're craving something hearty and comforting. With its melt-in-your-mouth texture and robust flavors, this dish is a nutritious option that can easily become the star of your weekly rotation.
2poundsbeef stew meat, cut into 1-inch cubesUse good quality beef for best results.
3mediumpotatoes, peeled and cubed
3mediumcarrots, peeled and sliced
1mediumonion, diced
3clovesgarlic, minced
2cupsbeef broth
1cupred wine
2tablespoonstomato paste
1teaspoondried thyme
1leafbay leaf
to tasteSalt and pepper
Instructions
Add all the ingredients to a slow cooker and stir to combine. Cook on low for 8-10 hours or on high for 4-6 hours, until the beef is tender and the vegetables are cooked through. Remove the bay leaf before serving.
For best results, make certain to use a good quality beef stew meat, as this will guarantee the stew is flavorful and tender.
You can also experiment with different vegetables, such as celery or mushrooms, to customize the stew to your liking. Serve the stew with crusty bread or over mashed potatoes for a hearty and satisfying meal.
Enjoying a hearty bowl of beef stew can be part of a balanced, nutritious diet. The caloric content of this dish is moderate, providing around 300-400 calories per serving, making it a suitable option for weight management.