Sausage Egg Muffins are a delicious and convenient breakfast option that can be prepared in advance. The combination of savory sausage, fluffy eggs, and a crisp muffin crust makes for a satisfying and nutritious start to the day.
Preheat the oven to 350°F. Grease a 12-cup muffin tin.
In a large bowl, whisk the eggs.
Add the cooked sausage, cheese, bell pepper, onion, salt, and black pepper, and stir until well combined.
Divide the mixture evenly among the prepared muffin cups.
Bake for 20-25 minutes, or until the muffins are set and lightly golden.
Allow the muffins to cool in the tin for 5 minutes before removing and serving.
For best results, use a nonstick muffin tin and be sure not to overfill the cups. These muffins can be stored in the refrigerator for up to 5 days or frozen for later use.
Reheat them in the microwave or oven before serving.