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delicious meal preparation guide

Blueberry Salad

You'll love how the sweet blueberries and tangy balsamic vinaigrette complement the crunchy greens and creamy feta in this nutritious salad. Packed with antioxidants, it's a delightful way to boost your daily veggie intake.
Prep Time 10 minutes
Total Time 10 minutes
Course Salad
Cuisine American
Servings 4 servings
Calories 200 kcal

Ingredients
  

  • 4 cups mixed greens (such as spinach, arugula, or spring mix)
  • 1 cup fresh blueberries
  • 1/2 cup crumbled feta cheese
  • 1/4 cup toasted sliced almonds
  • 2 tablespoons balsamic vinegar
  • 1 tablespoon olive oil
  • 1 teaspoon honey
  • Salt and pepper to taste

Instructions
 

  • In a large salad bowl, combine the mixed greens, blueberries, feta cheese, and toasted almonds. In a small bowl, whisk together the balsamic vinegar, olive oil, and honey. Season the dressing with salt and pepper to taste.
  • Pour the dressing over the salad and gently toss to coat. Serve immediately for the best texture and flavor.
  • When preparing this dish, be mindful of the freshness of the ingredients. Opt for vibrant, in-season blueberries and crisp, fresh greens for the most favorable results.
  • Additionally, toasting the almonds can enhance their natural nutty flavor and provide a delightful crunch to the salad.
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Notes

Enjoy this versatile and wholesome dish as part of a balanced diet for a nutritious boost.
Keyword blueberries, Healthy, salad