This Creamy Tortellini Soup is a comforting, flavorful dish that combines the richness of cheese tortellini with a medley of vegetables and a creamy broth. The soup’s deep tomatoey flavor, courtesy of tomato paste and crushed tomatoes, pairs perfectly with the hearty cheese-filled pasta. The addition of fresh spinach adds a burst of freshness, making this soup a perfect blend of comfort and nutrition. This recipe is inspired by traditional Italian flavors and is easy to make, making it a great option for a weeknight dinner or a cozy weekend meal.
Ingredients:
- 1 yellow onion ($0.37)
- 2 carrots ($0.29)
- 2 stalks celery ($0.22)
- 4 cloves garlic ($0.32)
- 2 Tbsp olive oil ($0.26)
- 4 Tbsp tomato paste ($0.36)
- 1 28oz. can crushed tomatoes ($1.69)
- 1.5 tsp Italian seasoning ($0.15)
- 4 cups vegetable broth ($0.52)
- 19 oz. cheese tortellini (frozen) ($4.79)
- 1/2 cup heavy cream ($0.82)
- 4 oz. fresh spinach ($1.20)
- 3/4 tsp salt ($0.04)
- 1/4 tsp freshly cracked black pepper ($0.02)
Instructions:
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Prepare the Aromatics: Dice the onion, carrot, and celery. Mince the garlic. Add the onion, carrot, celery, and garlic to a large soup pot along with the olive oil. Sauté over medium heat until the onions soften (about 5 minutes).
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Add Tomato Paste: Add the tomato paste and continue to stir and cook over medium heat for about three minutes more.
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Combine Broth and Tomatoes: Add the crushed tomatoes, Italian seasoning, and vegetable broth to the pot. Stir to combine and dissolve any tomato paste off the bottom of the pot.
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Simmer the Soup: Turn the heat up to medium-high and bring the soup up to a simmer. Let the soup simmer for about 10 minutes, stirring occasionally.
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Cook Tortellini: Add the frozen tortellini to the soup and boil for about 3 minutes, or the recommended time on the package needed to cook the tortellini.
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Add Cream and Spinach: Turn the heat off. Stir the heavy cream into the soup. Stir the fresh spinach into the soup until wilted.
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Season to Taste: Taste the soup and season with salt and pepper to taste (we added about ¾ tsp salt and ¼ tsp pepper).
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Serve: Serve hot, garnished with additional fresh herbs if desired.
Top Tips:
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Use Fresh Herbs: Fresh herbs like parsley or dill add a bright, fresh flavor to the soup. Stir them in just before serving.
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Adjust Seasoning: Taste the soup frequently and adjust the seasoning as needed. The Italian seasoning blend can be quite strong, so it’s better to start with a smaller amount and add more to taste.
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Choose Your Tortellini: While cheese-filled tortellini is traditional, you can also use vegan or other flavored tortellini to mix things up.
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Add Some Heat: If you like a bit of spice, add some crushed red pepper flakes to the soup for an extra kick.
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Make Ahead: This soup is perfect for making ahead. Simply refrigerate or freeze it until you’re ready to serve. Reheat gently and add the cream and spinach just before serving.
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Customize with Vegetables: Feel free to add other vegetables like zucchini, kale, or even pumpkin to the soup for added flavor and nutrition.
Variations:
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Spicy Version: Add some crushed red pepper flakes to the soup for an extra kick of heat.
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Tomato-Based Soup: Swap half of the vegetable broth for a can of tomato puree and add a splash of heavy cream for a creamy tomato-based soup.
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Vegan Version: Use vegan tortellini and non-dairy milk to make the soup vegan-friendly.
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Protein Boost: Add some cooked chicken or Italian sausage to the soup for added protein.
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Herby Twist: Stir in some chopped fresh herbs like parsley or dill just before serving for a fresh, herby flavor.
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Creamy Broth: Use evaporated milk or half-and-half instead of heavy cream for a lighter, creamy broth.
Nutritional Guide:
Nutrient | Per Serving (6 servings) |
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Calories | 420 |
Fat | 24g |
Carbohydrates | 45g |
Protein | 15g |
Additional Nutritional Notes: This soup is a balanced blend of protein, carbohydrates, and healthy fats. The cheese tortellini provides a good source of protein, while the vegetables add fiber and vitamins. The heavy cream adds a rich, creamy texture without being overly high in calories. This recipe is perfect for a weeknight dinner or a cozy weekend meal, and it can be easily customized to suit various dietary needs.