Slow Cooker Salisbury Steak
You've got to love the convenience of a slow cooker, especially when it comes to classic comfort foods like Salisbury steak. This hearty dish simmers to perfection, melding the savory flavors of ground beef, mushroom soup, and aromatic seasonings. Imagine coming home to that mouthwatering aroma wafting through the house. But what really makes this dish stand out is the rich, velvety gravy that ties it all together. It's a comforting meal the whole family will enjoy.
History
Salisbury steak, a dish with a storied past, emerged as a culinary innovation in the late 19th century.
Dr. James Salisbury, an American physician, developed the recipe as a means to promote healthier eating habits. The dish's minced beef patty, seasoned with onions and spices, quickly gained popularity as a comfort food.
Over the decades, Salisbury steak evolved, incorporating various interpretations and ingredients.
Today, it remains a beloved classic, a reflection of the enduring appeal of the dish's simple yet satisfying flavors rooted in its rich culinary origins.
Recipe
Slow Cooker Salisbury Steak is a classic comfort food dish that's perfect for a cozy night in. Made with a flavorful ground beef patty smothered in a rich, gravy-like sauce, this dish is sure to satisfy your cravings. The best part? It's incredibly easy to prepare in the slow cooker, allowing the flavors to meld together while you go about your day.
This recipe is perfect for busy weeknights or when you're craving a hearty, home-cooked meal. The slow cooker does all the work, leaving you with a delicious and tender dish that's sure to please the whole family.
- 1 1/2 pounds ground beef
- 1 cup breadcrumbs
- 1 egg
- 1 onion, diced
- 2 cloves garlic, minced
- 1 teaspoon Worcestershire sauce
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 2 cans (10.5 oz each) cream of mushroom soup
- 1 cup beef broth
- 2 tablespoons Dijon mustard
In a large bowl, combine the ground beef, breadcrumbs, egg, onion, garlic, Worcestershire sauce, salt, and pepper. Mix well and form the mixture into oval-shaped patties. Place the patties in the slow cooker.
In a medium bowl, whisk together the cream of mushroom soup, beef broth, and Dijon mustard. Pour the sauce over the patties in the slow cooker. Cook on low for 6-8 hours or on high for 3-4 hours, until the patties are cooked through and the sauce is thickened.
For best results, be sure to use high-quality ground beef and adjust the cooking time as needed based on your slow cooker's settings. Serve the Salisbury steak over mashed potatoes, egg noodles, or rice for a complete and satisfying meal.
Nutritional Guide
Satisfying your taste buds doesn't mean compromising your health. This slow-cooked Salisbury steak packs a nutritional punch with its reasonable caloric content and diverse protein sources.
At just 300 calories per serving, it offers a balanced macronutrient profile with 28 grams of protein from the lean ground beef and a touch of milk-based gravy.
The mushrooms and onions contribute essential vitamins, minerals, and fiber, making this dish a wholesome choice.
Whether you're watching your weight or simply prioritizing your well-being, this Salisbury steak recipe delivers satisfying flavor without sacrificing nutritional value.
Final Thought
Although the nutritional benefits of this Salisbury steak recipe are clear, don't overlook the sheer delight it brings to the table. This dish is the epitome of comfort food, transporting you and your family back to cherished memories of home-cooked meals.
The tender beef, savory gravy, and fluffy mashed potatoes create a harmonious blend that satisfies the soul. Effortless to prepare in the slow cooker, this Salisbury steak becomes a go-to option for busy weeknights or relaxed weekend family gatherings.
Its simplicity and timeless appeal make it a surefire crowd-pleaser, a dish that brings people together and leaves them feeling nourished, both physically and emotionally.
