You'd be surprised how satisfying a simple potato and ham soup can be. The combination of tender potatoes, savory ham, and a nourishing broth makes for a hearty, comforting meal. Best of all, it's easy to whip up and packed with essential nutrients to keep you energized. Discover how this classic dish can become a new family favorite.

History

Although the origins of potato and ham soup remain unclear, it's believed to have emerged as a humble, hearty dish in rural communities across Europe.

Potato and ham soup's cultural significance stems from its ability to utilize local, seasonal ingredients, making it a practical, nourishing meal. Regional variations exist, with some areas favoring different potato varieties or seasonings.

The soup's simple yet satisfying nature has allowed it to transcend class boundaries, becoming a beloved staple in homes and restaurants alike. Its resilience and adaptability have contributed to its enduring popularity over the centuries.

Recipe

This soup is a great way to use up any leftover ham you might've on hand, and the potatoes make it filling and satisfying. The blend of spices and herbs adds depth of flavor, making this dish truly irresistible.

2 tablespoons olive oil
1 onion, diced
3 cloves garlic, minced
3 cups diced potatoes
2 cups diced cooked ham
4 cups chicken broth
1 teaspoon dried thyme
1 teaspoon dried parsley
1/2 teaspoon black pepper
Salt to taste

In a large pot, heat the olive oil over medium heat. Add the onion and garlic, and sauté until softened, about 5 minutes.

Add the potatoes, ham, chicken broth, thyme, parsley, and black pepper. Bring the mixture to a boil, then reduce the heat and simmer for 20-25 minutes, or until the potatoes are tender. Season with salt to taste.

To make this soup even more flavorful, consider adding a bay leaf to the pot while it's simmering. You can also garnish each bowl with a sprinkle of shredded cheese or a dollop of sour cream for an extra creamy and indulgent touch.

Nutritional Guide

Packed with essential nutrients, this Potato and Ham Soup offers a balanced and satisfying meal. Each serving contains a modest 250 calories, with a macronutrient profile of 30g carbohydrates, 15g protein, and 8g fat.

The potatoes provide complex carbohydrates, fiber, and potassium, while the ham contributes lean protein and key minerals like zinc and selenium. The overall dish is a good source of vitamins A and C, supporting immune function and healthy vision.

Sipping on this soup can promote feelings of fullness and may even aid in weight management. With its hearty texture and savory flavors, this nutritious soup is a win-win for your tastebuds and your wellbeing.

Final Thought

With its hearty texture and savory flavors, this nutritious soup can be a welcomed addition to your mealtime routine.

Brimming with wholesome potatoes, lean ham, and a medley of vegetables, this comfort food dish provides a nourishing dose of winter warmth. The balance of carbohydrates, protein, and fiber will sustain your energy and keep you feeling satisfied.

Enjoy this soup as a standalone meal or pair it with a fresh salad for a complete and well-rounded dining experience.

Whether you're seeking a cozy weeknight dinner or a simple make-ahead lunch, this versatile recipe is sure to become a household favorite.

[DIRECTIONS]: