One Bowl Banana Bread

Did you know that more than 50% of all banana bread recipes call for just a single bowl? That's because the one-bowl method makes this beloved treat a breeze to whip up, even for novice bakers. With a few simple ingredients and minimal cleanup, you'll be well on your way to enjoying the comforting aroma and moist, flavorful results of homemade banana bread. What secrets might this time-honored recipe hold?

History

Although the origins of banana bread are unclear, it's believed to have emerged as a popular quick bread in the United States during the Great Depression.

Baking became a practical way to utilize overripe bananas, which were inexpensive and plentiful. The cultural significance of banana bread grew as it provided an affordable, comforting treat during difficult economic times.

Over the decades, the recipe has evolved, with bakers experimenting with additions like nuts, chocolate, and spices.

Today, banana bread remains a beloved classic, its baking evolution reflecting the diverse tastes and cooking trends of successive generations.

Recipe

Banana bread is a classic and comforting treat that can be enjoyed any time of day. This one-bowl recipe makes the process even easier, allowing you to whip up a delicious loaf with minimal effort.

The ripe bananas provide natural sweetness, while the warm spices and nuts add depth of flavor and texture. This quick bread is perfect for breakfast, an afternoon snack, or a sweet ending to a meal.

Ingredients:

• 1 3/4 cups all-purpose flour
• 1 teaspoon baking soda
• 1/4 teaspoon salt
• 1/2 cup unsalted butter, melted
• 3/4 cup granulated sugar
• 2 large eggs
• 1 1/2 cups mashed ripe bananas (about 3 medium)
• 1 teaspoon vanilla extract
• 1/2 cup chopped walnuts or pecans (optional)

In a large bowl, whisk together the flour, baking soda, and salt. Add the melted butter, sugar, eggs, mashed bananas, and vanilla. Stir until just combined, being careful not to overmix. If using, fold in the chopped nuts.

Pour the batter into a greased 9×5-inch loaf pan and bake at 350°F for 55-65 minutes, or until a toothpick inserted in the center comes out clean.

Allow the banana bread to cool in the pan for 10 minutes before transferring it to a wire rack to cool completely. Enjoy!

Nutritional Guide

This one-bowl banana bread provides a nutritional boost with each slice. The caloric content clocks in at 210 calories per serving, making it a satisfying yet sensible choice.

The banana and whole-wheat flour offer beneficial carbohydrates, while the walnuts and flaxseeds pack in heart-healthy fats and fiber. Cinnamon, a versatile spice, lends its antioxidant properties.

Eggs contribute protein, and baking soda aids in rising for a light, tender crumb. This recipe is a nutritious treat, delivering complex carbs, good fats, and a variety of vitamins and minerals in each delectable bite.

Enjoy this wholesome banana bread as a nourishing snack or breakfast.

Final Thought

With the perfect blend of flavors and nutrients, this one-bowl banana bread is a delightful choice for a nourishing snack or satisfying breakfast.

As you bake this versatile loaf, keep in mind a few simple tips – use overripe bananas for maximum sweetness, mix the batter gently to prevent dense texture, and adjust baking time as needed for your oven.

Feel free to experiment with flavor variations, too, like adding chopped nuts, chocolate chips, or a swirl of peanut butter.

Whether enjoyed plain or with your favorite toppings, this easy-to-make banana bread is sure to become a staple in your baking repertoire.

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