Maple glazed salmon recipe


This maple glazed salmon recipe is a delightful fusion of sweet and savory flavors, perfect for a quick and nutritious dinner. The rich, velvety glaze made with pure maple syrup, soy sauce, and fresh ginger elevates the tender salmon to a new culinary level. This dish is not only delicious but also culturally significant, as it combines traditional flavors with modern twists, making it a favorite among both seasoned chefs and home cooks. The maple glaze adds a depth of flavor that complements the flaky salmon beautifully, creating a dish that is both elegant and easy to prepare.

Ingredients:

  • 1 pound fresh salmon
  • Salt & pepper to taste
  • 1 tablespoon olive oil
  • 2 tablespoons butter, divided
  • For serving: chopped scallions optional, to taste
  • Sauce:
    • 3 tablespoons maple syrup
    • 1 tablespoon soy sauce
    • 1/4 teaspoon garlic powder
    • 1/2 tablespoon lemon juice
    • 1/2 teaspoon fresh ginger, grated
    • 1 teaspoon Worcestershire sauce
    • 2 tablespoons chicken broth or water
    • 1 teaspoon cornstarch

Instructions:

  1. Preparation: Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or aluminum foil for easy cleanup.
  2. Season the Salmon: Rinse the salmon fillet under cold water, pat it dry with paper towels, and season both sides with salt and pepper.
  3. Prepare the Glaze: In a small bowl, whisk together the maple syrup, soy sauce, garlic powder, lemon juice, grated ginger, Worcestershire sauce, and chicken broth or water until well combined.
  4. Marinate the Salmon (Optional): If time permits, place the salmon in a shallow glass baking dish and coat it evenly with the maple glaze. Cover the dish and refrigerate for 30-60 minutes, turning once halfway through.
  5. Bake the Salmon: Place the salmon in the prepared baking sheet and drizzle any remaining glaze over it. Bake in the preheated oven for 15-20 minutes or until the salmon is cooked through and flakes easily with a fork.
  6. Finish with Glaze: Remove the salmon from the oven and spoon some of the remaining glaze over the top of each piece. Return to the oven for an additional 2-3 minutes to allow the glaze to set and caramelize slightly.
  7. Serve: Remove from the oven and serve warm, garnished with chopped scallions if desired.

Top Tips:

  1. Use High-Quality Maple Syrup: Choose a pure, high-quality maple syrup for the best flavor.
  2. Don’t Overcook: Salmon cooks quickly, so keep an eye on it to avoid overcooking.
  3. Marinate for Best Flavor: If you have the time, marinating the salmon in the glaze enhances the flavor significantly.
  4. Adjust Seasoning: Taste the glaze before applying it to the salmon and adjust the seasoning as needed.
  5. Garnish with Fresh Herbs: Chopped scallions or parsley add a fresh, herbaceous note to the dish.
  6. Experiment with Spices: Add a pinch of cayenne pepper or red pepper flakes for an extra kick of heat.

Variations:

  1. Spicy Maple Glaze: Add a pinch of cayenne pepper or red pepper flakes to the glaze for an extra kick of heat.
  2. Honey-Ginger Glaze: Replace maple syrup with honey and add more ginger for a different flavor profile.
  3. Citrus-Herb Glaze: Add some lemon zest and chopped fresh herbs like parsley or rosemary to the glaze for a brighter, more herbaceous flavor.
  4. Garlic-Infused Glaze: Increase the garlic powder or add some minced garlic to the glaze for a more pronounced garlic flavor.
  5. Soy-Free Glaze: Use coconut aminos instead of soy sauce for a soy-free version of the glaze.

Nutritional Guide:

Nutrient Per Serving (serves 4)
Calories 320
Fat 18g
Carbohydrates 20g
Protein 35g

Additional Nutritional Notes: This recipe is relatively low in calories and fat but high in protein, making it a nutritious and balanced meal option. The maple syrup adds natural sweetness without excessive sugar content. The soy sauce provides a savory element without adding too much sodium. This dish is also gluten-free if you use gluten-free soy sauce or coconut aminos.

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PAULA

Combining her love of desserts, experience planning events of all sizes and keen attention to detail, Paula Rosenthal founded Just a Bite Desserts in 2011. As an upscale dessert stylist who believes that every affair should be finished in sweet style, Paula works with her team of specialty bakers, candy artisans and graphic designers to create a memorable ending for special occasions.

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