Sourdough Garlic Knots
You can almost smell the savory garlic wafting through the air, beckoning you to indulge in these sourdough gems. Crafted with care and patience, these knots boast a symphony of flavors – the tang of fermented dough, the richness of olive oil, the aromatic punch of roasted garlic. But what secrets lie within their pillowy interior? Unravel the layers and discover a texture that will have you reaching for just one more.
History
Although the origins of the beloved sourdough garlic knot can be traced back to ancient bread-baking traditions, the modern version is believed to have emerged in the early 20th century.
Rooted in the fermentation process that gives sourdough its distinctive tang, these savory knots likely evolved from traditional Italian breads twisted into knots.
As bakers experimented with the dough's texture and flavor, they began incorporating garlic – a versatile ingredient that complemented the sourdough's robust character.
Today, sourdough garlic knots are cherished for their irresistible aroma, chewy interior, and crisp, golden-brown exterior, making them a beloved staple in bakeries and homes alike.
Recipe
Sourdough bread is a delightful and flavorful base for these garlic knots. The natural fermentation process of the sourdough adds a subtle tang that pairs perfectly with the fragrant garlic and herbs.
These knots are a versatile side dish that can accompany a variety of meals or be enjoyed on their own as a tasty snack. The use of a sourdough starter gives these knots a unique texture and flavor profile that sets them apart from traditional garlic knots made with standard yeast dough.
The long fermentation time allows the dough to develop complex flavors, resulting in a truly exceptional bread.
Ingredients:
- 2 cups (250g) active sourdough starter
- 1 1/2 cups (355ml) warm water
- 4 cups (500g) all-purpose flour
- 1 teaspoon (5g) salt
- 1/4 cup (60ml) olive oil, plus more for brushing
- 4 cloves garlic, minced
- 2 tablespoons (30g) unsalted butter, melted
- 2 tablespoons (10g) chopped fresh parsley
To make the garlic knots, combine the sourdough starter, warm water, flour, and salt in a large bowl. Knead the dough until it's smooth and elastic, about 10 minutes.
Place the dough in a lightly oiled bowl, cover, and let it rise for 8-12 hours or until doubled in size. Punch down the dough to release any air bubbles, then divide it into 12 equal pieces.
Roll each piece into a rope and tie it into a knot. Place the knots on a parchment-lined baking sheet, cover, and let them rise for an additional 30 minutes.
Preheat your oven to 400°F (200°C). Bake the garlic knots for 18-22 minutes, or until golden brown.
In a small bowl, combine the minced garlic, melted butter, and chopped parsley. Brush the hot knots with the garlic-butter mixture and serve warm.
For best results, make sure your sourdough starter is active and ready to use. The long fermentation time is essential for developing the unique flavor and texture of these sourdough garlic knots. Enjoy!
Nutritional Guide
These sourdough garlic knots pack a nutritional punch. With a caloric content of 185 calories per knot, they offer a satisfying and guilt-free indulgence.
The whole wheat flour provides a hearty dose of fiber, promoting digestive health. Meanwhile, the garlic delivers antioxidants and anti-inflammatory benefits, supporting overall well-being.
The combination of complex carbohydrates, protein, and healthy fats guarantees these knots will keep you feeling full and energized.
What's more, the fermentation process enhances the bread's nutrient profile, making these knots a nutritious choice for any occasion.
Savor the flavors and reap the health advantages with every delectable bite.
Final Thought
With the remarkable nutritional profile of these sourdough garlic knots, you can indulge in their delectable flavors without any guilt.
The sourdough benefits provide a rich, complex taste and improved digestibility, while the variety of garlic offers a range of aromatic and flavor profiles to elevate your culinary experience.
These mouthwatering knots are the perfect accompaniment to any meal, whether for a cozy night in or a gathering with loved ones.
Savor each bite, knowing that you're nourishing your body with wholesome, homemade goodness.
Enjoy the harmonious blend of textures and tastes that these sourdough garlic knots have to offer – a true delight for the senses.
