Maple glazed carrots are a delightful and elegant side dish that perfectly balances sweet and savory flavors. This recipe, inspired by traditional holiday meals, is a staple for any occasion, whether it’s Thanksgiving, Christmas, or a simple weeknight dinner. The combination of pure maple syrup, brown sugar, and melted butter creates a rich, sticky glaze that coats tender carrots, adding a beautiful caramelized finish. This dish is not only delicious but also visually appealing, making it a perfect addition to any meal.
Ingredients:
- 1 pound baby carrots
- 2 tablespoons unsalted butter
- 3 tablespoons real maple syrup
- 2 tablespoons packed light brown sugar
- ¼ teaspoon salt
- ¼ teaspoon black pepper
- 1 tablespoon chopped fresh parsley (optional garnish)
Instructions:
-
Melt Butter and Combine Syrup and Sugar: Melt the butter in a large skillet over medium heat. Add the maple syrup and brown sugar, stirring until they are well combined.
-
Add Carrots: Add the baby carrots to the skillet and stir to coat them evenly with the syrup mixture.
-
Cover and Simmer: Cover the skillet and reduce the heat to medium-low. Simmer for 20 minutes, stirring occasionally, until the carrots are tender but still crisp.
-
Season with Salt and Pepper: Remove the lid and season the carrots with salt and black pepper to taste.
-
Garnish with Fresh Parsley: If desired, sprinkle chopped fresh parsley over the carrots for a fresh and herbaceous touch.
-
Serve Warm: Serve the maple glazed carrots warm, allowing the glaze to set slightly before serving.
Top Tips:
- Use Real Maple Syrup: For the best flavor, use real maple syrup instead of pancake syrup.
- Adjust Sugar to Taste: If you prefer a less sweet glaze, reduce the amount of brown sugar.
- Stir Regularly: Stir the carrots regularly while they are simmering to ensure even glazing.
- Test for Tenderness: Check the carrots for tenderness by inserting a fork. They should be slightly resistant to the fork but not hard.
- Make Ahead: You can prepare the glaze ahead of time and store it in an airtight container in the fridge for up to a day.
- Reheat Carefully: When reheating, add a little water to the skillet and cover it to prevent the glaze from burning.
Variations:
- Honey Glazed Carrots: Replace maple syrup with honey for a different flavor profile.
- Spiced Carrots: Add a pinch of cinnamon or nutmeg to the glaze for an extra layer of flavor.
- Herby Carrots: Mix in some chopped fresh thyme or rosemary into the glaze for a herby twist.
- Roasted Carrots: Roast the carrots in the oven with the glaze instead of stovetop cooking for a caramelized finish.
- Glazed Carrot Medley: Use a mix of carrot colors and shapes for a visually appealing dish.
Nutritional Guide:
Nutrient | Per Serving |
---|---|
Calories | 154 |
Fat | 6g |
Carbohydrates | 25g |
Protein | 1g |
Fiber | 3g |
Sugar | 20g |
Sodium | 238mg |
Potassium | 319mg |
Vitamin A | 15897 IU |
Vitamin C | 4mg |
Additional Nutritional Notes: This recipe is relatively low in fat and calories but high in carbohydrates due to the maple syrup and brown sugar. The carrots provide a good amount of fiber and vitamins, making this dish a nutritious addition to your meal. If you’re watching your sugar intake, consider reducing the amount of maple syrup and brown sugar or using sugar-free alternatives.