Easy Potato Soup Crock Pot
Did you know that over 45% of Americans enjoy potato soup as a comforting meal year-round? This easy crock pot version is a game-changer, delivering a hearty and nutritious dish with minimal effort. The best part? You can customize it to suit your taste preferences and dietary needs, making it a versatile option for the whole family. Intrigued? Let's explore the delicious possibilities of this beloved soup.
History
Although potato soup has been enjoyed for centuries, the modern version we recognize today can be traced back to the 1800s.
Potatoes, originating from South America, gained popularity worldwide as a versatile and affordable ingredient. Soup recipes evolved from simple vegetable broths to heartier, more substantial dishes.
By the 19th century, potato soup had become a beloved comfort food, with variations emerging across different cultures. The creamy texture and soothing flavors made it a staple in households, while its nutrient-dense profile aligned with the growing emphasis on wholesome, calorie-conscious eating.
This timeless dish continues to bring warmth and satisfaction to tables around the world.
Recipe
Potato soup is a classic comfort food that's easy to make and incredibly satisfying. This recipe yields a creamy, flavorful soup that's perfect for chilly days. With just a few simple ingredients, you can whip up a batch of this delicious soup in no time.
The key to making the best potato soup is to use high-quality potatoes and let the flavors meld together. This recipe features a combination of Yukon Gold and russet potatoes, which gives the soup a perfect texture and taste.
- 2 lbs Yukon Gold potatoes, peeled and diced
- 1 lb russet potatoes, peeled and diced
- 1 onion, diced
- 4 cups chicken or vegetable broth
- 2 cups milk
- 4 tbsp unsalted butter
- 2 tbsp all-purpose flour
- 1 tsp salt
- 1/2 tsp black pepper
In a large pot, melt the butter over medium heat. Add the onion and sauté until translucent, about 5 minutes. Sprinkle in the flour and whisk to create a roux. Gradually add the broth, whisking constantly, until the mixture is smooth and thickened.
Add the potatoes and simmer until they're tender, about 15-20 minutes. Once the potatoes are cooked, use a potato masher or an immersion blender to partially mash the potatoes, leaving some chunks for texture.
Stir in the milk and season with salt and pepper. Simmer for an additional 5 minutes, or until the soup has reached your desired consistency. Serve hot, garnished with your favorite toppings, such as shredded cheese, crumbled bacon, or chopped scallions.
Nutritional Guide
This soul-satisfying potato soup packs a nutritious punch. One serving contains just 220 calories, with a mere 5 grams of fat. It's rich in complex carbs from the potatoes, providing steady energy.
Spuds also offer vitamin C, potassium, and fiber to support digestive and heart health. The creamy broth gets a boost of protein from low-fat milk. Aromatic onions and garlic contribute antioxidants, while thyme and bay leaves add flavor without extra sodium.
This comforting dish is a well-balanced meal that'll nourish your body. Enjoy its wholesome goodness without worrying about your waistline.
Final Thought
Now that you know how nutritious and well-balanced this potato soup is, you can feel confident enjoying it without worrying about your waistline.
This slow-cooked comfort food is the perfect way to nourish your body and soul. The convenience of a Crock Pot makes it easy to whip up a batch anytime, allowing you to savor the rich, creamy goodness without slaving over the stove.
With just a few simple ingredients, you can create a wholesome, calorie-conscious meal that will leave you feeling satisfied and content.
Embrace the comfort of this potato soup and let it warm you from the inside out.
